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Since her first recipe went viral in 2022, Victoria Minell has been hooked on finding clever twists to turn everyday ingredients into high protein, low calorie meals.
In this book, Victoria brings together 200 recipes, including viral favourites rice paper spanakopita and sushi muffins, as well as recipes created especially for this collection such as miso chicken eggplant and sticky prawn lettuce cups.
Each recipe has an itemised protein and calorie count. Also included in the book is a wealth of information explaining the benefits of protein and the power of home cooking as your pathway to more energy, focus, fitness, and eating enjoyment.
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